One of the biggest health benefits of juicing is cellular cleansing. The cellular environment is where all the cells in our bodies live—including the lymphatic system, digestive system, and cardiovascular system. Therefore, fresh vegetable juices are extremely beneficial to the body's efforts to cleanse its cellular environment. In addition, raw, fresh vegetable juices are extremely alkaline. The importance of alkalizing our bodies is common sense to most of us. It is highly beneficial to ensure that our bodies do not become over-acidic and to maintain an alkaline balance in our blood & tissues. Over-acidification is the common cause of almost all health conditions.
Raw vegetable or green juice are an excellent source of vitamins and minerals, trace elements, enzymes, and nutrients. It supplies essential elements required for the body's healing processes and cell regeneration. Vegetable juices are rich in natural medicines, vegetal hormones, and antibiotics. For instance, certain hormones needed by the pancreas to produce insulin are present in cucumber and onion juices, while freshly juiced garlic, onions, radish, and tomatoes contain many beneficial antibiotic substances. Organic minerals such as calcium, potassium, and silicon are found within fresh vegetable juice. These minerals assist the body in restoring biochemical and mineral balances our cells and issues to maintain a healthy lifestyle.